The focus of Reflexology is on the feet and hands where the nerve endings are located. The feet and hands mirror the entire body and every organ and body part can be found in them. This treatment seeks to help balance the body through these points and is profoundly relaxing while energetically stimulating. It can [...]
To be able to enjoy your children you need an occasional opportunity to recharge your batteries. Your body works hard for you, and goes above and beyond the call of duty while parenting young children. It deserves a rest now and then. If experts agree that 80 to 90 percent of disease is stress-related then [...]
Becoming a parent is the most fulfilling, rewarding, life-altering event you’ll ever experience! Parenting is also frustrating and exhausting, scattered with periods of doubt in your abilities and choices. So if you’re needing a a light-hearted moment, click on something below – laughter releases endorphins (natural opiates) – go ahead, you deserve it! 10 Things [...]